I have been listening to The China Study by Coli T Campbell. His conclusions align with our view of healthy eating. He certainly clarifiess the need to follow a mainly plant based base diet and to lower our consumption of animal based protein.

The fact that most people are time poor and seem to take the easy option of take away and eating out makes it difficult to become really serious about healthy eating. Use of pesticides and lower nutritional content of food due to poor soil quality and storage are al compelling reasons to include high quality #USANA vitamins and #health products into your daily routine.

By Brigitte Hines

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